Lose Weight and Tone Your Body With This One Dumbbell Full Body Workout
Looking to really push yourself and blast through your fitness goals? Look no further than Grit And Fit's Dumbbell Destroyer workout!
This intense 40-minute workout uses only one dumbbell, and features 8 challenging rounds with no rest between exercises. It's perfect for anyone looking to tone their muscles quickly and effectively - men and women alike will love this tough workout. So whether you're working out at home or just looking for a new challenge, this workout is perfect for you!
So what are you waiting for?
Let's get started!
Josh has been on the fitness field for more than 10 years. He started as a personal trainer and bootcamp coach at Fitness First, Gold's Gym, Anytime Fitness and F45. Josh enjoys helping clients achieve their fitness goals, whether it be through weight loss, muscle gain or just becoming stronger and healthier overall.