Josh has been on the fitness field for more than 10 years. He started out by working at Fitness First, Gold's Gym, Anytime Fitness and F45 as a personal trainer and Bootcamp coach. In this time, he has helped countless clients achieve their fitness goals - from weight loss to muscle gain.

He understands that everyone is different, which is why he designs unique training programs tailored specifically to each individual's needs. Whether through online or 1-on-1 coaching, Josh will work with you until you reach your fitness goals.

Grit and Fit is his brainchild - a content rich resource designed to assist with your development in all areas of life. With real world tested and research supported advice, Josh strives to provide you with everything you need to live a happy and healthy life.

If there's anything he can help you with, please don't hesitate to reach out at [email protected]!